11:54

Mida Meditation - Healing Your Emotions

Name: Mida Meditation - Healing Your Emotions
Uploaded: 2021-07-26T08:26:10.000Z
Duration: 11 min 54 s
Channel: Leah Aharoni
Description: Inspired by the Piasetzne Rebbe's "hashkata" or "quietening" meditation, this Jewish meditation that will help you gently quiet your mind, get in touch with your emotions, hear their purpose and heal them by releasing what no longer serves you

by Leah Aharoni

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

Inspired by the Piasetzne Rebbe's "hashkata" or "quietening" meditation, this Jewish meditation that will help you gently quiet your mind, get in touch with your emotions, hear their purpose and heal them by releasing what no longer serves you

Healing Emotions Body Scan Thoughts Breathing Gratitude Jewish Meditation Quietening Hashkata Emotional Healing Thought Observation Breath Control Spiritual Connection Visualizations Spirits Emotion Identification

Meet your Teacher

Leah Aharoni

Meet your Teacher

Leah Aharoni

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