Writing Therapy: Embracing Your Story

What form of beauty are you called to bring to earth? Sensory awareness combined with writing is a recipe for releasing negative thought patterns and bringing clarity to your vision. Set to ambient music, this is a guide to begin a healing journey through writing as a form of processing. You are living, breathing history. Your voice matters and now is the time to embrace your life story.

Reviews

So beautiful- this really spoke to me - thank you 🙏

An amazing byte sized talk. Very useful information that’ll help me delve deeper into writing meditation practice. Writing is my strong suit and I’ve been looking for ways to evolve it to become more and more a source of meditation than just releasing emotions. Thanks! I definitely will come back to it.

Very inspiring and thoughtful 🙏🏻🤍