09:05

Cleansing Meditation

Name: Cleansing Meditation
Uploaded: 2021-06-17T07:02:37.000Z
Duration: 9 min 5 s
Channel: Lara Borell
Description: Use this meditation at any time throughout the day to ground yourself back into your body. The deep breathing, body scan, and clearing visualisation will allow you to cleanse any energy ready to be released while bringing you into your presence.

by Lara Borell

Rated

4.7

Type

guided

Activity

Meditation

Plays

8.8k

Use this meditation at any time throughout the day to ground yourself back into your body. The deep breathing, body scan, and clearing visualisation will allow you to cleanse any energy ready to be released while bringing you into your presence.

Cleansing Meditation Grounding Breathing Body Scan Relaxation Mindfulness Self Compassion Tension Release Present Moment Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

Lara Borell

Brisbane, Australia

Meet your Teacher

Lara Borell

Brisbane, Australia

© 2026 Lara Borell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.