Let's Be Beautiful Icicles!

When someone speaks negatively to me, I feel down. When someone speaks positively to me, I feel great. How does this affect our bodies? It's amazing how our bodies react to positive and negative influences! Let's discuss and meditate!

Transcript

Namaste everybody.

Welcome to In the Flower with Lori Albert.

I have so much to tell you.

Isn't that like the case?

I'm like always saying that.

You know this show is about number one bringing my own life that maybe I can help other people learn about our behavior and spirituality and stuff that I've learned.

But it's also about bringing new thoughts and new ideas.

What I'm about to talk about isn't something that's new per se.

But it's something I forgot about after many years.

So I just couldn't wait to share.

Anyway,

There's a Japanese doctor.

Excuse me.

So wrong.

Japanese businessman and scientist.

Years and years ago,

When he was first starting out,

He's passed on now.

Years and years ago,

He had this sort of hypothesis that when water was,

That water would react to different types of stimuli.

Okay.

So if somebody talked to water,

Like,

Oh,

I love you.

I love you.

I love you.

It would react differently than if this another jar of water.

Somebody said,

I hate you.

I hate you.

Hate you.

Right.

Really fascinating when he did this.

And this is I'm really,

Really making this short because it's a big.

There's books.

I mean,

There's like a lot of stuff about this because it's amazing.

Right.

And so when he looked at the water that reacted to the positive stimuli,

It was beautiful.

It looked like icicles and just gorgeous.

Right.

The water that reacted that that was subjected to the negative stimuli was really like ugly and it looked like it was dying off and the whole thing.

Right.

Amazing.

I mean,

And there's like way more to this than that.

Right.

I mean,

There was like he did like stimuli to all sorts of water in different ways,

Like heavy metal music.

I'm making that up.

But do you know what I mean?

Like serious like and then beautiful music,

You know,

Like harp music or something like that.

And you could always tell the difference in these in these jars or whatever of water.

And I learned about this many years ago,

But I keep coming like occasionally like something will remind me of it.

And I keep thinking back.

It is such a lesson for us.

Do you know now I know you all know this.

Our bodies are made up of 70% water.

Like that's huge because think that through.

So if we have this stimuli that is if we allow people to talk to us and say thank you,

I love you,

I love you,

I love you,

That water within us is going to be beautiful.

But if we allow people to talk to us negatively,

You're wrong that I can't believe you said that and you know,

Talk to us in a negative way.

Then what's that going to do to the 70% of the water in our body?

I mean,

The the idea of that right?

But it gets even better,

Right?

It gets even better.

I sound like a game show.

How do you talk to yourself?

How do you talk?

How do you speak to yourself?

You know that little voice in your head?

That's like,

You know,

You get up in the morning and you get dressed and that little judgmental thing that little judgmental voice in your head.

Don't wear that outfit.

That does not look good on you.

You know,

You say to yourself,

Have you gained five pounds since yesterday?

You know,

That judgmental thing,

Right?

Or saying I love you to yourself,

You know,

Because that stimuli as has been proven by Dr.

Emoto,

You're,

You know,

Do you want to look like an icicle or do you want to look like garbage?

You know what I'm saying?

Because that's where it comes in from inside us.

Wow.

I mean,

You know,

To me now I just gave you the peripheral of the whole thing because this book and I wish I knew the name of the book,

But his name is Dr.

Masaru Emoto.

And it is amazing.

The idea of this,

It's kind of like,

You know,

Somebody can say to you,

You need to talk nicer yourself.

Say I love you yourself and blah,

Blah,

Blah.

And we hear this all the time in spiritual blah,

Blah,

Blah.

Right?

But this is like concrete evidence.

Do you know what I mean?

This is like concrete evidence.

This isn't just somebody spewing an idea to you.

It's like proven it's scientific.

Isn't that cool?

So yeah,

That's why I wanted to talk about this today because guess what?

Never allow somebody to speak negative to you.

Never allow it.

Never allow.

I mean,

Because here's the thing too.

Oh,

I'm going off on a tangent.

This is a little further than I wanted to go,

But I just feel like I'm supposed to say it.

When somebody like that whole Eleanor Roosevelt saying no one can make you feel inferior without your consent.

It's like that same sort of thing.

If someone makes you feel lousy about you,

If someone brings out that fear or if someone brings out that,

That disgust of yours,

Of you,

Like there's nothing worse than when you have,

You have this outfit on.

I don't know why I keep talking about outfits,

But you have this outfit on and you feel like you look great and someone will come up and they'll go and it's like this beautiful purple outfit or something.

Right?

And somebody will go,

Oh yeah,

Purple.

Oh,

I just can't stand purple.

And you just kind of go,

Whoa.

You know,

I mean it's people do that,

But if somebody makes you feel like lousy about yourself,

You need to remove yourself and go back to that place of self love,

Love,

Love,

Love.

Because that I would rather look like an icicle.

Do you want to look like an icicle today?

I would rather look like an icicle than a black piece of whatever.

And the thing about the cool thing about that whole experiment that I was just telling you about every tiny,

Every part,

I shouldn't say tiny,

Every stimuli that he put in there,

The water looked different under the microscope.

So like he would say,

I love you to this thing and the water would look this way,

But he would also say thank you to like another.

It was like another stimuli and that water would look differently.

You know?

So even within the parameters of being positive,

You would look,

You know,

The water looked this way and the water looked this way.

Even then it was different.

So that like shows me the importance of keeping our vibration high.

Affirmations.

Absolutely.

Affirmations.

You know,

Keep your vibration high.

So that is what we're going to do today.

We are going to get ready to meditate,

My friends.

So let's get ourselves comfortable.

And allow yourself,

Get yourself comfortable,

Sit in your chair the most comfortable way that you possibly can,

Whether it's sitting or laying down,

Whatever it is for you.

Everybody's different.

And let's take a nice long,

Slow,

Deep breath in.

And breathe out.

Let's breathe in the positivity.

Breathe in happiness,

Joy,

Love.

Breathe it in.

And breathe out negativity,

Sadness,

Anger.

Breathe it all out.

Get it out.

And allow that 70 percent of water within our body to be happy and positive.

So whenever you feel comfortable,

You can close your eyes.

Let's get ourselves to a place of relaxation.

Very good.

Very good.

So our mantra today.

Our mantra today is an affirmation.

To me,

It's a very important mantra because we are nothing if we are not love.

So our mantra today is I am fearless.

I am love.

I am fearless.

I am love.

I am fearless.

I am love.

So if it's possible,

I want you to say this out loud with me right now.

I am fearless.

I am love.

Fantastic.

As we sit in our silence today.

Let's say this to ourselves and mean it.

Let's strip ourselves away of all negativity and sadness and anxiety.

And replace that with I am fearless.

I am love.

If you get lost in the mantra,

That's absolutely OK.

Just push the thoughts aside.

And come back to your breath.

I will keep the time and let's begin.

I am fearless.

I am love.

I am fearless.

I am love.

I am fearless.

I am love.

I am fearless.

I am love.

I am fearless.

I am fearless.

I am fearless.

I am love.

I am fearless.

I am fearless.

I am love.

I am fearless.

I am love.

Let's start bringing our awareness back to our bodies and the chair we're sitting in.

Let's take a deep breath in,

Breathing in this fearlessness and love.

Release.

Beautiful.

Whenever you feel comfortable,

You can open your eyes.

Awesome.

Very good.

So today.

Breathe in the fearlessness.

Breathe in the love.

Because we are water.

We are water.

Right?

Do you want to be that icicle?

Or do you want to be the garbage?

So thank you for joining me today,

Everybody.

I love you guys so much.

And until next time,

Namaste,

Everybody.

I love you all.

Reviews

Thank you Lauri :)
This was such an interesting talk!
I’d personally never heard of that experiment, but I’ll check it out!
I really enjoyed this, thank you so much
Sending so much gratitude and compassion :)
Stay safe