18:07

How To Get Really Really Really Good At Meditating

Name: How To Get Really Really Really Good At Meditating
Uploaded: 2021-05-13T14:35:46.000Z
Duration: 18 min 7 s
Channel: Lauri Albert
Description: It can be a daunting task to teach ourselves to meditate. BUT these few things I learned from a few of my favorite Spiritual teachers changed everything for me! My intro music is by my dear friend, Pierre Bensusan. The track is called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

by Lauri Albert

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

127

It can be a daunting task to teach ourselves to meditate. BUT these few things I learned from a few of my favorite Spiritual teachers changed everything for me! My intro music is by my dear friend, Pierre Bensusan. The track is called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Meditation Breathing Positivity Gratitude Focused Breathing Meditation Persistence Meditation Misconceptions Gap Meditations Mantras Positivity Podcasts Spiritual Conversations Thoughts Unwanted Thoughts Spirits

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.