15:54

Got 10 Minutes?

Name: Got 10 Minutes?
Uploaded: 2021-07-09T14:44:56.000Z
Duration: 15 min 54 s
Channel: Lauri Albert
Description: 10 minutes is all it takes to begin a meaningful meditation practice! Just sit. That’s all. It doesn’t have to be dramatic... just sit. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

by Lauri Albert

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

10 minutes is all it takes to begin a meaningful meditation practice! Just sit. That’s all. It doesn’t have to be dramatic... just sit. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

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Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.