08:18

Be Here Now: Anchoring In The Moment

Name: Be Here Now: Anchoring In The Moment
Uploaded: 2025-02-03T20:59:48.860Z
Duration: 8 min 18 s
Channel: Lauri Albert
Description: Discover the magic of the present moment with this empowering meditation. Designed to help you ground, center, and fully embrace the now, this practice invites clarity, peace, and a deep connection to your inner self. It's time to let go of the noise, focus your energy, and rediscover the beauty of simply being.

by Lauri Albert

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

Discover the magic of the present moment with this empowering meditation. Designed to help you ground, center, and fully embrace the now, this practice invites clarity, peace, and a deep connection to your inner self. It's time to let go of the noise, focus your energy, and rediscover the beauty of simply being.

Present Moment Meditation Grounding Breath Awareness Sensory Awareness Affirmation Tension Release Body Scan Present Moment Awareness Grounding Technique

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.