15:58

Be. Happy. Now.

Name: Be. Happy. Now.
Uploaded: 2021-05-19T14:45:02.000Z
Duration: 15 min 58 s
Channel: Lauri Albert
Description: Are we responsible for our own happiness? Most people would say ‘Of course’ we are! However, how often do we blame other people or situations for making us sad or happy? This is a great thought to ponder today! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. It’s my favorite song by him.

by Lauri Albert

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

305

Are we responsible for our own happiness? Most people would say ‘Of course’ we are! However, how often do we blame other people or situations for making us sad or happy? This is a great thought to ponder today! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. It’s my favorite song by him.

Happiness Responsibility Present Moment Resilience Gratitude Breathing Personal Responsibility Present Moment Awareness Emotional Resilience Deep Breathing Mantras Mantra Meditations

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.