Laurent Barbier - Music (Ph.D)

Laurent Barbier (Ph.D.) is a musician and researcher specializing in music and mindfulness. A saxophonist, flutist, and yogi, he is passionate about the well-being that music can bring to daily life. He shares his work on Insight Timer to make his discoveries accessible, particularly exploring how his music-enhanced meditation tracks can improve attention quality and increase perceived mindfulness states compared to breathing meditation. Through this approach, he strives to contribute to a better world.

Read more