Mind, Body, Breath Connection
11:41
11:41

Mind, Body, Breath Connection

by Lauren Rosenthal

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

We travel through each day in a dis-integrated state. One where so rarely our mind, body, and breath are in alignments. Bringing our awareness back to this simply intrerconnection within ourselved can allow a feeling of wholeness, lightness, and peacefulness to travel with us wherever we go.

MindBodyConnectionAwarenessInterconnectionWholenessLightnessPeacefulnessBreathingMind Body ConnectionRelaxationBody ScanStillnessSelf CareCalmSpaciousnessPoetryDeep BreathingBody Mind Spirit ConnectionTension ReleaseSilence And StillnessPoetry IntegrationBreathing AwarenessCalming Environment

Meet your Teacher

Lauren Rosenthal

Santa Cruz County, CA, USA

Meet your Teacher

Lauren Rosenthal

Santa Cruz County, CA, USA