Existing In Awareness
09:26
09:26

Existing In Awareness

by Lauren Rosenthal

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87

We strive to achieve, meet expectations, be different than we are. While there is a place for ambition and setting goals, it is also important to exist and find peace and calmness within our capacity of awareness itself, in this moment, in this breath.

ExistenceAwarenessPeaceCalmnessIdentityHeartSelfBodyFreedomPoetryRole AwarenessOpen AwarenessIdentity ExplorationHeart OpeningSelf IntegrationBody SofteningBreathingFreedom ExperienceMomentsPoetry Reflections

Meet your Teacher

Lauren Rosenthal

Santa Cruz County, CA, USA

Meet your Teacher

Lauren Rosenthal

Santa Cruz County, CA, USA