
09:26
09:26
Existing In Awareness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87
We strive to achieve, meet expectations, be different than we are. While there is a place for ambition and setting goals, it is also important to exist and find peace and calmness within our capacity of awareness itself, in this moment, in this breath.
ExistenceAwarenessPeaceCalmnessIdentityHeartSelfBodyFreedomPoetryRole AwarenessOpen AwarenessIdentity ExplorationHeart OpeningSelf IntegrationBody SofteningBreathingFreedom ExperienceMomentsPoetry Reflections
Meet your Teacher

Lauren Rosenthal
Santa Cruz County, CA, USA
