Equilibrium Grounding Practice

Often times we find ourselves in an unbalanced state. In this savasana practice we want to focus on creating space between the grounding heavy physical body and our light psychic energy body and it's boundless nature, so that our consciousness can stretch out. In this state of equilibrium we can connect with our soul and make space for whatever comes up from deep inside. Music: "Healing" by Lee Rosevere (Free Music Archive; CC BY-NC)

Reviews

Laura, Danke,liebe die Chakren Reise mit dir und deine wunderschöne Stimme.

I loved this thank you!

Brief, beautiful intro to a quiet resting period

So happy that I found this meditation.
Beautiful. ❤ ❤ ❤ ❤ ❤

Mesmerising, Enlightening, Liberating!!! 🙏😇💐