11:51

Rest From Stress & Anxiety Relief

Name: Rest From Stress & Anxiety Relief
Uploaded: 2020-06-16T05:07:48.000Z
Duration: 11 min 51 s
Channel: Laren Corrin
Description: Through focusing the attention on the felt sense of different parts of our body, we can allow our mind chatter to rest. This is 12 minutes of meditation to help you find deep peace within. Caution: if lying down, it may accidentally induce sleep.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

230

Through focusing the attention on the felt sense of different parts of our body, we can allow our mind chatter to rest. This is 12 minutes of meditation to help you find deep peace within. Caution: if lying down, it may accidentally induce sleep.

Anxiety Stress & Anxiety Stress SOS Secular Mindfulness Meditation Mindfulness Secular Mindfulness