Living Well With Crohn's: A Conversation On Chronic Illness

Join us for "Living Well with Crohn's," the first in a series of conversations where we dive deep into the experiences, challenges, and triumphs of managing life.

In this episode, I sit down with Valerie Maimoni, a fellow "Chronie," to discuss the unique journey of living with Crohn's, the importance of holistic health practices, and how yoga and mindfulness have become essential tools in our daily lives. We share personal stories, practical tips, and the invaluable lessons we've learned along the way.

Whether you're living with Crohn's, supporting someone who is, or simply interested in health and wellness, this talk offers insight, inspiration, and hope.

Please note: This track may include some explicit language.

Reviews

I loved this interview ❣️👍❣️. Thank you both for the helpful tips, especially the 3 part breathing exercise, which I did with you and it did help me 🙏💚🙏. I look forward to trying your other tracks. 🙏🕊️🙏