Mellow Meditation (Day 1)
12:40
12:40

Mellow Meditation (Day 1)

by KyAnn Covington

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214

A practice created for the new year. Designed to help you relax and center your mind into a mindset that attracts abundance and allows/ invites acceptance of who you are. Do not feel pressured to change who you are but live in a way that your thoughts free blockages and trauma rather than create them.

RelaxationMeditationAbundanceAcceptanceTraumaNew YearShavasanaBreathingMindfulnessGroundingEnergyIntention SettingSelf AcceptanceEnergy ReceptionAffirmationsBreathing AwarenessCleansing BreathsFresh StartsIntentionsMind Wandering

Meet your Teacher

KyAnn Covington

Salt Lake City, UT, USA

Meet your Teacher

KyAnn Covington

Salt Lake City, UT, USA