
12:40
12:40
Mellow Meditation (Day 1)
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214
A practice created for the new year. Designed to help you relax and center your mind into a mindset that attracts abundance and allows/ invites acceptance of who you are. Do not feel pressured to change who you are but live in a way that your thoughts free blockages and trauma rather than create them.
RelaxationMeditationAbundanceAcceptanceTraumaNew YearShavasanaBreathingMindfulnessGroundingEnergyIntention SettingSelf AcceptanceEnergy ReceptionAffirmationsBreathing AwarenessCleansing BreathsFresh StartsIntentionsMind Wandering
Meet your Teacher

KyAnn Covington
Salt Lake City, UT, USA
