10:05

Meditation For Shifting Gears

Name: Meditation For Shifting Gears
Uploaded: 2022-08-03T15:32:36.000Z
Duration: 10 min 5 s
Channel: Krystal Jakosky
Description: Meditation for Shifting Gears - In a previous episode, we spoke about shifting gears and turning our eyes to bigger and brighter things. If you find you're in need of a gear shift, this simple, beginner-friendly meditation is for you. Please note: This track may include some explicit language.

by Krystal Jakosky

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Meditation for Shifting Gears - In a previous episode, we spoke about shifting gears and turning our eyes to bigger and brighter things. If you find you're in need of a gear shift, this simple, beginner-friendly meditation is for you. Please note: This track may include some explicit language.

Meditation Internal Shifting Beginner Explicit Language Breathing Relaxation Stress Mindfulness Problem Solving Gratitude Body Awareness Deep Breathing Body Relaxation Stress Reduction Mind Clearing Spiritual Guidance Spirits

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

Meet your Teacher

Krystal Jakosky

Boulder County, CO, USA

© 2026 Krystal Jakosky. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.