
38:23
38:23
Third Eye Yoga Nidra | Connect To Your Intuition
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
672
Enjoy this Third eye chakra practice to help you find a deeper state of rest and rejuvenation while also creating space to connect with a deeper state of consciousness and cultivating a connection to your intuition, inner knowing and your minds eye center or 3rd eye. Yoga Nidra or Yogic sleep is an ancient technique that helps you deeply relax and reset the nervous system. Listen anytime (except while driving please!!!) For this yoga nidra meditation, I recommend lying down with pillows, blankets, and something to cover your eyes with so you can deeply relax!
Yoga NidraAjna ChakraIntuitionRelaxationConsciousnessSankalpaBody ScanOmBreathingShivaInner WisdomIntuition CultivationLight VisualizationSankalpa IntentionFull Body ScanOm VibrationAlternate Nostril BreathingCosmic Eye VisionShiva Shakti UnionInner Wisdom Reflection
Meet your Teacher

Kristi Kuttner
San Diego, CA, USA
