13:03

Guided Morning Meditation

Name: Guided Morning Meditation
Uploaded: 2025-01-30T00:56:26.965Z
Duration: 13 min 3 s
Channel: Kortney Sharanya
Description: A perfect morning meditation to help you feel calm and centered. Let's focus on inviting more softness into the body, and filling you with more of the wonderful sensations that your soul is asking for. Move throughout your day feeling relaxed and filled with light.

by Kortney Sharanya

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

123

A perfect morning meditation to help you feel calm and centered. Let's focus on inviting more softness into the body, and filling you with more of the wonderful sensations that your soul is asking for. Move throughout your day feeling relaxed and filled with light.

Meditation Relaxation Body Scan Breath Awareness Visualization Self Compassion Morning Tension Release Heart Visualization Light Visualization Morning Meditation

Meet your Teacher

Kortney Sharanya

Lisbon, Portugal

Meet your Teacher

Kortney Sharanya

Lisbon, Portugal

© 2026 Kortney Sharanya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.