The seven key factors that hold feminine spiritual empath from thriving.
So we know as a spiritual empath,
Working with emotions,
We are working with our emotions and feelings.
We're working with feelings,
Therefore we feel strongly.
That's what's really holding us back.
So we're feeling it's a beautiful thing.
It's so empowering to come from this place.
But it's really taking us in a different route if we don't know how to protect that and how to work with the shadows and how to work with our feminine and masculine energy.
But there are shadows that's preventing you from moving forward and on your path.
So are you longing to connect on a heart level with yourself and others,
But being more content by knowing yourself?
And what it means to really express your feelings without feeling too vulnerable.
What is to surrender and let go?
What it means to be a feminine and coming from your feminine energy.
So those seven factors that's holding feminine spiritual empath from thriving.
The first one is forgiveness.
If we are not forgiving ourselves,
We are,
And we're beating ourselves if we did something that we didn't really love,
Sorry,
Forgiving others,
We're really leashing ourselves to,
Okay,
So we're releasing this judgment about who we are and the things that surrounding us.
So we understand the story that of others and understanding that in my story,
Everybody is a victim and in my story,
Everybody have a story that in my story,
Everybody's trying their best to show up in this world and to do their best.
So forgiveness,
It's a big component.
If we are not forgiving ourselves,
If we did something and we just have to let it go,
But it's a process.
Now over thinking,
Over speculating,
Of over anticipating,
Over worrying,
Of over explaining yourself,
That's taking your power down.
If we anticipate of something that it's not true because I didn't see it and I didn't hear it and it's in my perception,
I really take my power down.
So as we spend as much time and energy of the things that we cannot control,
So trying to be in the present moment.
So take time of living to live fully in this present moment and not over apologizing as I mentioned and not giving up our power.
The next one is self-comparison and jealousy.
So stop comparing ourselves to others because if we're comparing ourselves to others or jealousy,
We are dismissing who we came here to be basically.
And we are dismissing what is my mission.
We all here have the room and the time to show who we are.
So this is your true self,
Accepting who you are because you have a lot to give.
Don't lose who you are.
Be compassionate with yourself.
Now the fourth one is self-judgment and negative self-talk.
So every day make a conscious effort to be aware of your self-talk.
How are you talking to yourself if you are not happy with the things that's happening around you or with yourself?
How to reverse the talk and bring more positive thoughts,
Uplifting thinking instead of putting yourself down.
So you choose how you think about yourself and others.
It's a choice and understanding and compassion.
The fifth one is expectation being perfect.
So if we have a high expectations from ourselves and others,
We are putting ourselves in a place where it's not going to serve who we are.
It's being in a constant control of your life and micromanage everything around you and yet losing control.
Because you again showing up doing your best and hoping everything will go as it is.
Just being you,
Being yourself,
Being true to you.
If you set a high expectations from others,
Make a peace with the imperfection and accept what is and affirm yourself that I am exactly where I am supposed to be and everything is going in divine order.
The sixth one is over committing yourself and being so overwhelmed.
If I found myself that I am overwhelmed and over committing myself,
I stop and I allow myself to stop.
So creating the boundaries to learn how to say no if I need to,
Learn to delegate and ask yourself are you taking too many tasks and having too many responsibilities?
Are you giving too much to others?
Are you trying to please everybody?
So we need to set those healthy boundaries with friends,
With ourselves,
With loved ones,
With family and with everybody around you.
So when you feel deep in your gut that you do not want to do something,
Honor your feminine intuition,
Honor this gut feeling and speak up your truth.
Speaking up.
It's okay to speak up and being assertive and establish those boundaries.
Now the seventh one,
The seventh key,
Believe that vulnerability is not weakness.
And what I mean by vulnerability,
What I'm doing now is being vulnerable completely,
Being with you,
Sharing and talking and being so true and so real.
That's vulnerability.
But I see it as strength because I am sharing with you my experience and make peace with it and diving into this ocean of uncomfortable and allow yourself to do it anyway.
Because just by doing it,
You practice this courageous and being confident because you have to be courageous in order to be confident and you have to do in order to be confident.
Would you agree?
So come from your hero self and not from your victim story and step up to and work with this,
With the shadows just by knowing yourself.
So now do you think that you can implement those principles into your life?
