14:08

Guided Walking Meditation In Nature

Name: Guided Walking Meditation In Nature
Uploaded: 2021-11-09T17:33:33.000Z
Duration: 14 min 8 s
Channel: Karen Liebenguth
Description: In this walking meditation in nature, we'll practice connecting to the earth, sky, and all life around us through our senses to experience a deeper connection with ourselves and nature. You can do this guided walking meditation in nature anywhere – while walking in your local park, around the block, across the land in the countryside… or while walking the dog…

by Karen Liebenguth

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

700

In this walking meditation in nature, we'll practice connecting to the earth, sky, and all life around us through our senses to experience a deeper connection with ourselves and nature. You can do this guided walking meditation in nature anywhere – while walking in your local park, around the block, across the land in the countryside… or while walking the dog…

Nature Sensory Awareness Breathing Grounding Listening Focus Nature Connection Mindful Breathing Visual Attention Auditory Focus Mind Wandering Visualizations Walking Meditations

Meet your Teacher

Karen Liebenguth

London

Meet your Teacher

Karen Liebenguth

London

© 2026 Karen Liebenguth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.