05:57

Coming Home To This Moment

Name: Coming Home To This Moment
Uploaded: 2025-06-29T16:02:32.476Z
Duration: 5 min 57 s
Channel: Klea Miza (Growing Through Love)
Description: Hello and welcome. I’m so glad you are here. This short meditation is designed to gently guide you back to the present moment, using the simple yet powerful anchors of your breath and body awareness. I’d love to hear how you experienced this meditation, feel free to leave a comment. Follow for more meditations like this.

by Klea Miza (Growing Through Love)

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hello and welcome. I’m so glad you are here. This short meditation is designed to gently guide you back to the present moment, using the simple yet powerful anchors of your breath and body awareness. I’d love to hear how you experienced this meditation, feel free to leave a comment. Follow for more meditations like this.

Meditation Mindfulness Body Awareness Breathing Relaxation Visualization Positive Energy Peace Presence Meditation Deep Breathing Muscle Relaxation Visualization Technique Peace And Stillness

Meet your Teacher

Klea Miza (Growing Through Love)

Tiranë, Albania

Meet your Teacher

Klea Miza (Growing Through Love)

Tiranë, Albania

© 2026 Klea Miza (Growing Through Love). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.