12:29

Releasing Stress

Name: Releasing Stress
Uploaded: 2021-04-05T12:11:56.000Z
Duration: 12 min 29 s
Channel: Kip Hollister
Description: "Releasing Stress" by Kip Hollister --- The intention of this meditation is to ease stress and become present, here and now. We will exhale limiting beliefs and step into a place that leaves us better than we were before.

by Kip Hollister

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

324

"Releasing Stress" by Kip Hollister --- The intention of this meditation is to ease stress and become present, here and now. We will exhale limiting beliefs and step into a place that leaves us better than we were before.

Stress Body Scan Breathing Energy Acceptance Presence Limiting Beliefs Self Acceptance Breathing Awareness Energy Visualizations Source Energy Visualizations

Meet your Teacher

Kip Hollister

Boston, MA, USA

Meet your Teacher

Kip Hollister

Boston, MA, USA

© 2026 Kip Hollister. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.