Kinga Kremer

Kinga is a trauma-informed Transformative Meditation Creator who began her journey with meditation over 30 years ago, at the age of 13. Through years of practice, she has experienced deep healing, personal growth, and the power of embodied transformation. Her meditations blend neurofeedback-inspired guidance, somatic awareness, and emotion-generating visualizations to support nervous system regulation, healing, self-discovery, inner rewiring, and expanded possibility. Kinga is a Certified Emotional Processing & Nervous System Regulation Practitioner, a Certified Spinal Flow Technique, Access Bars and BBTRS (Biodynamic Breathwork and Trauma Release System) Practitioner. In her private practice (both online and in-person) she offers hands-on work and consciousness-expanding tools to support trauma release and nervous system healing. Follow for meditations on healing, presence, and self-expansion.

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Reviews

Lydia

May 24, 2026

Absolutely, just what was needed. Blessings. Namaste.

Robin

May 20, 2026

Felt relaxed as I fell asleep. Thank you Kinga 🙏🏻

Jocelyn Merhab

May 17, 2026

Very helpful reminders to stay present and non reactive!! To choose and it’s okay. To thank myself for being present! And rushing.

Robin

May 4, 2026

Very good course covering response vs reactivity, self compassion and allowing. Thank you Kinga

Cathy Baz

Apr 27, 2026

This was a wonderful, eye-opening course that I deeply appreciate. A someone that was brought up in strict religion, I follow a much more non-religious spirituality, and for years I didn't pray because it had such negative association with me. I now understand that I can pray to whomever or whatever I want, and it isn't about begging for forgiveness or something trying to avoid going to hell. Thank you so very much for this - much light and many blessings to you. 💙

Lisa S.

Apr 21, 2026

Love filled prayer 🙏 bookmarked and sharing 💓🪷ty!

Darryl Bishop

Apr 16, 2026

Thank you for sharing such words of inspiration and great strength. Marc.

JoAnn

Apr 13, 2026

Thank you for this beautiful prayer today! It was exactly what I needed to hear! Blessings to you!🙏❤️

Mackenzie Logan

Apr 9, 2026

Love this morning prayer for strength and encouragement! ❤️

Sue RH

Mar 28, 2026

This was really helpful for me. Perhaps I'll add to my review when I have listened again and used the practices.

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Speaks English

Joined Insight Timer in April 2023


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