Relaxing Into Sleep Meditation

This is a guided sleep meditation to help relax the body and put the mind at ease. If you are experiencing persistent thoughts and stress or anxiety than this meditation with help you find the peace to drift into restful sleep. May it find all who seek it.

Music credit - Narek Mirzaei (Founder, Music Of Wisdom)

Reviews

This was so comforting for the child within me from what I recall because I had to play it twice during my dreams – because I would quickly fall asleep and so I will try it again! Loved her soothing voice and will save it, and I started following her. thank you for comfort and deep sleep!

A beautiful way to end the day and prepare for rest - thank you ✨