
17:59
17:59
Wednesday Pause: Have Hope
by Noelle Lim
Rated
2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
57
Whenever you're feeling down, overwhelmed, anxious, have hope that these feelings don't last forever and we'll find our way home eventually. Inspired by the poem “Hope” is the thing with feathers, by Emily Dickinson. || “Hope” is the thing with feathers | That perches in the soul | And sings the tune without the words | And never stops - at all
PauseHopeAnxietyBody AwarenessSelf CompassionMindfulnessPoetryHope CultivationPoetry IntegrationAcknowledgmentsBreathing AwarenessMind Wandering
Meet your Teacher

Noelle Lim
Singapore
