16:48

Loving Kindness

Name: Loving Kindness
Uploaded: 2022-05-31T11:34:30.000Z
Duration: 16 min 48 s
Channel: Kind At Heart
Description: This is a loving-kindness meditation offered to the Kind At Heart community that is allowing us to come back to our connection to nature as well as cultivate loving awareness for ourselves & others. Through this practise, we become mindful of every flowing movement & sound while remaining centred on our breath. This track contains ambient sounds in the background

by Kind At Heart

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

232

This is a loving-kindness meditation offered to the Kind At Heart community that is allowing us to come back to our connection to nature as well as cultivate loving awareness for ourselves & others. Through this practise, we become mindful of every flowing movement & sound while remaining centred on our breath. This track contains ambient sounds in the background

Loving Kindness Nature Presence Silence Non Judgment Relaxation Compassion Mindfulness Ambient Sounds Nature Connection Cultivating Presence Cultivation Of Silence Non Judgmental Observation Body Relaxation Breathing Breathing Awareness

Meet your Teacher

Kind At Heart

Manchester, UK

Meet your Teacher

Kind At Heart

Manchester, UK

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