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Reconnect To Self 2/21 : Self Acceptance
by Kim Shelar
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
We can't grow from a space of regret or anger to resentment. Today we connect back to all levels of ourselves - the ones we are proud of, and the ones we aren't and accept her/him. Day 2 journal prompt: What am I today & have today that I could have only DREAMT about
RelaxationAcceptanceMeditationEnergyHigher SelfBreathingHydrationSelf AcceptanceGrowthRegretAngerResentmentBody RelaxationEnergy ReleaseHigher Self ConnectionExtended ExhalePosture AlignmentAcceptance MeditationsCountdown MeditationsMirror VisualizationsPosturesThought VisualizationsVisualizationsWater Reminders
Meet your Teacher

Kim Shelar
Dubai, United Arab Emirates
