Welcome Yourself Here: A Practice Of Self-Inquiry
12:22
12:22

Welcome Yourself Here: A Practice Of Self-Inquiry

by Kimi Kolba

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

This short practice is an invitation to explore our inner terrain & rediscover our inner light. We remember this light by releasing the tendency to seek outside of ourselves, and the consistent practice of turning inward, again & again. It becomes a daily act of self-devotion. It is here that we reconnect & remember. Note: I'm purposefully not offering extended time in this practice so as to not overthink the self-inquiry questions. I invite you to remain a neutral observer, gently uncovering a brief snapshot of your current terrain. If you feel called, carve out time to journal for further exploration. Thank you to my teachers & my teacher's teachers, as they've all inspired what I have to share. Thank you for being here.

Self InquiryBody ScanBreathingVisualizationGratitudeLoving KindnessNeutral ObservationSelf DevotionInner LightJournalingRoot To Crown BreathingHeart VisualizationGratitude Practice

Meet your Teacher

Kimi Kolba

Maricopa County, AZ, USA

Meet your Teacher

Kimi Kolba

Maricopa County, AZ, USA