
09:35
09:35
Moving Through The World In A Softer Way
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
Spend nine minutes softening your way of being - body, soul, mind - and move through the world a little softer afterward. Join Flourish's founder Kimberly Novosel Revereza in this gentle and transformative meditation practice.
SofteningBody ScanBreathingMindfulnessEmotional AwarenessSelf ReflectionMeditationMindfulness Of ThoughtsBreathing AwarenessGentlenessSoftening SkillsTransformation
Meet your Teacher

Kimberly Novosel
Portland, OR, USA
