09:01

Locating Peace And Ease Within

Name: Locating Peace And Ease Within
Uploaded: 2023-08-29T16:36:44.030Z
Duration: 9 min 1 s
Channel: Kimberly Novosel
Description: In this short meditation practice, teacher Kimberly Novosel Revereza guides you into softness to locate a sense of peace and ease within. What can you let go of? Where can you slow down? How can you find peace and ease within yourself more easily as you move through your day or through life? Let's explore.

by Kimberly Novosel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

In this short meditation practice, teacher Kimberly Novosel Revereza guides you into softness to locate a sense of peace and ease within. What can you let go of? Where can you slow down? How can you find peace and ease within yourself more easily as you move through your day or through life? Let's explore.

Meditation Peace Ease Body Scan Relaxation Mindfulness Letting Go Breathing Grounding Self Inquiry Slow Pace Muscle Relaxation Mindful Observation Deep Breathing Breath Anchors Breathing Awareness Slow Pace Adoptions

Meet your Teacher

Kimberly Novosel

Portland, OR, USA

Meet your Teacher

Kimberly Novosel

Portland, OR, USA

© 2026 Kimberly Novosel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.