A Whisper Or A Yell
09:20
09:20

A Whisper Or A Yell

by Kimberly Novosel

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

What is your inner knowing telling you? Notice yourself deeply - body, breath, and soul - in this short guided meditation with Kimberly Novosel Revereza. This is your practice. This is yourself. Welcome home.

Self ObservationBody ScanEmotional AwarenessSelf InquiryGratitudeMovementSelf AwarenessMindfulnessSelf Judgment ReleaseGentle MovementBreathingBreathing AwarenessGuided Meditations

Meet your Teacher

Kimberly Novosel

Portland, OR, USA

Meet your Teacher

Kimberly Novosel

Portland, OR, USA