10:02

A Very, Very Gentle Invitation

Name: A Very, Very Gentle Invitation
Uploaded: 2023-09-05T21:05:31.864Z
Duration: 10 min 2 s
Channel: Kimberly Novosel
Description: Receive a very, very gentle invitation into yourself: to allow your breath to slow and deepen, to notice what's happening within, and to reflect on your current season of life with questions like "What is lighting you up?"

by Kimberly Novosel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Receive a very, very gentle invitation into yourself: to allow your breath to slow and deepen, to notice what's happening within, and to reflect on your current season of life with questions like "What is lighting you up?"

Mindfulness Relaxation Self Inquiry Emotional Awareness Letting Go Mindfulness Of Present Moment Body Relaxation Breath Control Breathing Breathing Awareness Emotional Check Ins Gentleness Invitation Postures

Meet your Teacher

Kimberly Novosel

Portland, OR, USA

Meet your Teacher

Kimberly Novosel

Portland, OR, USA

© 2026 Kimberly Novosel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.