Guided Meditation Through The Chakras
29:06
29:06

Guided Meditation Through The Chakras

by Kimberly Allen

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
278

Take a break in your day or get ready for sleep. This is a guided visualization using colors and the breath. The colors of the chakras and some qualities of these energy centers as a concentration point for relaxation. Suitable for anyone with an imagination and a desire to let go of tension and distractions for 30 minutes.

MeditationChakrasRelaxationBody ScanGroundingHeartFocusCreativityPersonal PowerClarityBody AwarenessHeart CenteredSpiritual ConnectionNose FocusBreathingBreathing AwarenessColor VisualizationsCreativity BoostsInner VisionVisualizationsChakra VisualizationsSpirits

Meet your Teacher

Kimberly Allen

Raymond, Me

Meet your Teacher

Kimberly Allen

Raymond, Me