
29:06
29:06
Guided Meditation Through The Chakras
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
278
Take a break in your day or get ready for sleep. This is a guided visualization using colors and the breath. The colors of the chakras and some qualities of these energy centers as a concentration point for relaxation. Suitable for anyone with an imagination and a desire to let go of tension and distractions for 30 minutes.
MeditationChakrasRelaxationBody ScanGroundingHeartFocusCreativityPersonal PowerClarityBody AwarenessHeart CenteredSpiritual ConnectionNose FocusBreathingBreathing AwarenessColor VisualizationsCreativity BoostsInner VisionVisualizationsChakra VisualizationsSpirits
Meet your Teacher

Kimberly Allen
Raymond, Me
