09:24

Breathe With Me

Name: Breathe With Me
Uploaded: 2021-09-10T00:33:55.000Z
Duration: 9 min 24 s
Channel: Kimberly Allen
Description: A gentle and soothing breath practice with the intention for relaxation. This is not a formal pranayama practice and so it is suitable for everyone. Perfect for a quick break during a stressful day or to unwind before bed.

by Kimberly Allen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

132

A gentle and soothing breath practice with the intention for relaxation. This is not a formal pranayama practice and so it is suitable for everyone. Perfect for a quick break during a stressful day or to unwind before bed.

Breathing Relaxation Stress Beginner Friendly Elongated Breathing Spinal Breathing Body Relaxation Balanced Breathing Breathing Awareness Unwinding

Meet your Teacher

Kimberly Allen

Raymond, Me

Meet your Teacher

Kimberly Allen

Raymond, Me

© 2026 Kimberly Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.