36:47

Walking Meditation

Name: Walking Meditation
Uploaded: 2020-12-01T21:13:59.000Z
Duration: 36 min 47 s
Channel: Kimber-lee Jacobsen
Description: We encourage you to take this practice out in nature. You may start by following the guidance here, but eventually, choose to take your headphones off and bring awareness to the sounds around you as well. If you aren't able to walk in nature, take this practice observing the beauty where ever you are.

by Kimber-lee Jacobsen

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

We encourage you to take this practice out in nature. You may start by following the guidance here, but eventually, choose to take your headphones off and bring awareness to the sounds around you as well. If you aren't able to walk in nature, take this practice observing the beauty where ever you are.

Walking Meditation Nature Awareness Sounds Beauty Body Scan Counting Mindfulness Gratitude Sensory Awareness Step Counting Mindful Walking Nature Connection Breathing Breathing Awareness Walking Meditations

Meet your Teacher

Kimber-lee Jacobsen

Westport, MA, USA

Meet your Teacher

Kimber-lee Jacobsen

Westport, MA, USA

© 2026 Kimber-lee Jacobsen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.