Conquer Meditation Instructions
05:16
05:16

Conquer Meditation Instructions

by Kika Cicmanec

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11

This is the instruction to the conquer visualization. This will help you enhance your performance by visualizing hurdles you might encounter and seeing yourself succeeding. You'll be also working on your focus, clarity and equanimity.

MeditationPerformanceFocusClarityEquanimityAnchoringResilienceAthletic PerformanceConcentration DevelopmentSensory ClarityEquanimity TrainingBuilding ResilienceAthletesConqueringMental RehearsalsVisualizations

Meet your Teacher

Kika Cicmanec

Los Angeles, CA, United States

Meet your Teacher

Kika Cicmanec

Los Angeles, CA, United States