
19:26
19:26
Jaw Meditation - Self-Compassionate Release
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Extending compassion to yourself is a powerful way to release the emotional resistance that often contributes to jaw tension and jaw problems. When self-compassion becomes part of your life - this can be a game-changer for well-being and flourishing! All the best, The Kieferfreund Team
Self CompassionRelaxationGratitudePerfectionismHarmonyPerspectiveWell BeingFlourishingJaw RelaxationOvercoming PerfectionismInner HarmonyNew PerspectivesResistance Releases
Meet your Teacher

Jaw Yoga by Kieferfreund
Linz, Upper Austria, Austria
