04:49
Did you know that 1 in 7 primary aged kids are diagnosed each year with anxiety? Furthermore, our kids are exposed to more information across a week, than children a decade ago, were exposed to across an entire year. Staggering! So, how do we reverse the negative thought cycle in our kids (and ourselves?) This guided practice is designed to support kids to be positive. This practice is a game changer and a brain changer. It helps to build stronger brains, so that we can scan our world for positives, as well as helping kids create meaningful conversation around the dinner table.