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Pain Free Shoulder And Upper Back

Name: Pain Free Shoulder And Upper Back
Uploaded: 2023-11-16T20:21:35.624Z
Duration: 11 min 2 s
Channel: Keziah Gibbons
Description: Use this track daily or as often as you need to to help you relieve pain in your shoulder or upper back. Any pain that does not go away by itself should always be diagnosed by a professional. Check out Keziah's No More Pain course here on Insight Timer. Background music: "New Mindfulness" by Chris Collins

by Keziah Gibbons

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

574

Use this track daily or as often as you need to to help you relieve pain in your shoulder or upper back. Any pain that does not go away by itself should always be diagnosed by a professional. Check out Keziah's No More Pain course here on Insight Timer. Background music: "New Mindfulness" by Chris Collins

Pain Relief Upper Back Breathwork Body Scan Relaxation Shoulder Pain Relief Upper Back Pain Muscle Relaxation Intention Setting Breathing Awareness Color Healing Visualizations Intentions Shoulders Visualizations

Meet your Teacher

Keziah Gibbons

York, United Kingdom

Meet your Teacher

Keziah Gibbons

York, United Kingdom

© 2026 Keziah Gibbons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.