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Coming Down, Calming Down

Name: Coming Down, Calming Down
Uploaded: 2023-04-17T15:53:11.681Z
Duration: 26 min
Channel: Keziah Gibbons
Description: This practice is designed to help you to unwind after an intense experience and you may even fall asleep, or you may just come down to a more restful level of being. Follow Keziah's gentle guidance to relax your body and breath, ground, honour your heart and invite your guides to watch over you. With ocean sounds in the background.

by Keziah Gibbons

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

795

This practice is designed to help you to unwind after an intense experience and you may even fall asleep, or you may just come down to a more restful level of being. Follow Keziah's gentle guidance to relax your body and breath, ground, honour your heart and invite your guides to watch over you. With ocean sounds in the background.

Meet your Teacher

Keziah Gibbons

York, United Kingdom

Meet your Teacher

Keziah Gibbons

York, United Kingdom

© 2026 Keziah Gibbons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.