Bedtime Chakra Balancing With Reiki: Solar Plexus

In this practice, breathe through your entire chakra system to create balance and release blockages. We use the solar plexus chakra as a focal point through which to call in and direct energy. For best results, practice every evening before bed.

Check out Keziah's courses here on Insight Timer, including the hugely popular 21-Day Reiki Realisation, a complete introduction/refresher Reiki course.

Reviews

TY
Breathing in and out of different body parts was really effective. I liked the long music at the end.
You're a beautiful soul.

This was wonderful thank you, deeply relaxing and such a safe feeling space 🙏🏼💜

Thank you 🙏🏻