Keyva Gardner

Keyva Gardner is a holistic health practitioner, intuitive writer and energy worker. She has over 10 years experience working in behavioral health and has become an advocate for the destigmatization of mental health in communities of color. Keyva is passionate about helping others move past their limiting beliefs by cultivating more stillness, releasing trapped emotions through somatic practices and exercising the power of play.

Read more

Reviews

Lisa

Mar 11, 2025

Beautiful, I was feeling a lot of fear and this helped. Thank you Kevya

Vesna Karamani

Feb 21, 2025

Very calming and effective, thank you, namaste.

Ms. Diva :)

Jun 16, 2024

The search to find which meditation fits what I need is a journey sometimes, but this one hit right where I needed it to, tonight! Thank you! 🙏🏾🌸

Mira Hum

May 27, 2023

Beautiful and soothing ✨️ Thank you ❣️

Chaz Salazar

Nov 18, 2022

Thank you for guiding me back home 🙏🏼

Theresa Chappelle

Nov 17, 2022

Thank you, this was so good for me and needed. Peace and Blessings to you.

Alain Vereecke

Nov 6, 2022

Thank you from Brussels for this soft meditation 🧘‍♂️ on emotions as waves to feel, sit and release

Nisha Mody

Oct 13, 2022

So peaceful, gentle, and supportive.

Martin N

Oct 12, 2022

Lovely

Mckenna Anderson

Jun 24, 2022

Great visualization.thank you ✨🙏🏾🙏🏾🙏🏾

About

Speaks English

Joined Insight Timer in May 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app