Guided Grounding Breathwork

In this breathwork session, I will guide you into a state of clarity and relaxation. This breathwork is useful for grounding and clearing the mind of attachments. We utilize a three-part inhale alongside some breath retention and slow exhalations.

Reviews

Thank you for this lovely and gentle grounding session.🌷

Great. I’ll try this again

That was simply beautiful, thank you for creating a session thay allowed me to slow down a bit more and be clear.

Loved this! Exactly what I needed and will revisit. Thank you! 🫶

Thank You 🙏 I am a yoga teacher and I teach this but having this beautiful recording for me to guide me there is so sweet and comforting.