05:57

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2022-05-10T20:07:49.000Z
Duration: 5 min 57 s
Channel: Kerry Dunn
Description: Whether just waking up, going to sleep or desiring a mindful pause of presence to tune back into the frequency of gratitude, this meditation awaits you. Enjoy a brief body scan to relax and invite in a fuller breath. Then slowly with queues bring gratitude back into awareness and then into the body.

by Kerry Dunn

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

Whether just waking up, going to sleep or desiring a mindful pause of presence to tune back into the frequency of gratitude, this meditation awaits you. Enjoy a brief body scan to relax and invite in a fuller breath. Then slowly with queues bring gratitude back into awareness and then into the body.

Gratitude Meditation Body Scan Emotional Awareness Breathing Positive Thinking Relaxation Awareness Sleep Mindful Breathing Positive Reframing Heart Visualizations Mornings Visualizations

Meet your Teacher

Kerry Dunn

San Diego County, CA, USA

Meet your Teacher

Kerry Dunn

San Diego County, CA, USA

© 2026 Kerry Dunn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.