
11:21
11:21
Making space for the new
by Kerran Smith
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
374
Breathing is life...but really... it does give you new life to learn how to breath the right way for the right emotion or to work throughn the 'stuff ' that you dont even know that you are feeling. This is a breath work that gets to "ALL THAT STUFF" in there and clears it out to make space for the new
BreathingBody AwarenessHeartEmotional ReleaseGratitudeNewCleansingEmotional HealthNourishing BreathingDiaphragmatic BreathingCleansing BreathsHeart CenterVisualizations
Meet your Teacher

Kerran Smith
iLembe District Municipality, KZN, South Africa
