
10:56
10:56
Humming Hypoxy Breathwork
by Kerran Smith
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112
Creating space for the new and creating an awareness within yourself to access greater health and greater understanding. Patience and resilience creates a strong connection with spirit, body and mind. It is a remarkable pleasure to spend time with yourself and grow through this connection.
BreathworkHummingBody RelaxationGroundingCellular ActivationEmotional ReleaseHealthBody Mind SpiritResilienceQuick In BreathingRelaxed Out BreathAlkalinityHumming ReleaseTwo Part BreathBreath HoldingThroat LocksVisualizations
Meet your Teacher

Kerran Smith
iLembe District Municipality, KZN, South Africa
