Body Scan with Gratitude
20:47
20:47

Body Scan with Gratitude

by Joelle Anderson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k

This body scan allows you to become more aware of the feelings and sensations in your body, while also encouraging increased gratitude for your body.

Body ScanGratitudeBody AwarenessSelf ReflectionBreathing Awareness

Meet your Teacher

Joelle Anderson

Toronto, ON, Canada

Meet your Teacher

Joelle Anderson

Toronto, ON, Canada