Body Scan with Gratitude

This body scan allows you to become more aware of the feelings and sensations in your body, while also encouraging increased gratitude for your body.

Reviews

Bringing gratitude to the body scan meditation is a powerful practice and Joelle provides a thoughtful and loving experience to thank our bodies for the incredible service they provide for us.

Thanks Joelle, it was amazing , although I did it lying down, I still Loved it. Thanks and Mandate 🙏🏽🙏🏽🙏🏽

Quite refreshing.

Thank you 🌞

I feel calm and at peace with myself thank you for a great meditation. I will come back to this one again and again 🙏🏻❤️🙏🏻

Very Grateful for my Body and this meditation🙏Namaste

Thank you very much for your good meditation Joelle 🙏🌈Comfortable and strong in every way 🙂

Nice and simple. Thank you!

Graciasgraciasgracias

Thank you for showing me to find time to show total gratitude to my body
Namaste

Thanks feel at peace ☺

A most beautiful way to begin your day. A tearful reminder just how grateful I am for my fully working body and it's love, support, and daily functioning.

Thank you for this! Wherever you are, wishing you the very best ❤️

Very detailed and rich in mindful focus. If you're new to meditation you may also find this level of detail helpful; longtime meditators, such as myself, can rejuvenate their body scan practice using these guided images.

Great scan. Namaste🙏

As far as body scans go, this has to be one of my absolute favourites. Pauses could be a tad longer but I love the detail. 🌿

Lovely meditation

Thank you for the great reminder of how much our body means to us.

A tiny bit fast-paced but still great

Very nice and calm voice!