What Is Namaste?

If you have done yoga in a yoga studio or online, you may have heard a yoga teacher say the word "namaste" at the end of class. What does it mean? And why do they say it? Please join Phoebe and Keric for an informal discussion about this potentially sacred word.

Reviews

Thank you for this! I had no clue what namaste meant before!

Interesting to hear the different views that apply - I really enjoyed listening to this, thank you 🙏

Along with Keric’s informative (and fun) classes on alignment in asanas, these talks on the philosophy of yoga help with understanding how we can live a more intentional and meaningful life off the mat.