Hearing Meditation

This meditation guides one to put their attention on the sensation of hearing. It was recorded outside.

Reviews

Thankxx. This might help with my hearing.

This was really nice to listen to while walking my dog, I found myself more aware of the noises around me and less focused on anxious thoughts. Thank you

Beautiful to hear Kelly's voice in the foreground and birds in the background.

I enjoyed plentiful spaces for contemplation given throughout this practice. Grpounding and revealing. Namaste ~