16:22

Yoga Nidrā for Inner Freedom

Name: Yoga Nidrā for Inner Freedom
Uploaded: 2021-03-05T21:26:54.000Z
Duration: 16 min 22 s
Channel: Kelly Green
Description: Enjoy this soma replenishing Yoga Nidrā practice. This style of Yoga Nidrā is intended to facilitate a deeply-rejuvenating experience. We will contemplate the wise words of Buddha today, share a guided awareness practice, and then steep in stillness for a few moments. Find a warm, comfortable, restful position, and let's begin.

by Kelly Green

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

242

Enjoy this soma replenishing Yoga Nidrā practice. This style of Yoga Nidrā is intended to facilitate a deeply-rejuvenating experience. We will contemplate the wise words of Buddha today, share a guided awareness practice, and then steep in stillness for a few moments. Find a warm, comfortable, restful position, and let's begin.

Yoga Nidra Inner Freedom Body Scan Breathing Body Mind Spirit Relaxation Stillness Buddhism Deep Breathing Body Mind Spirit Connection Relaxation Response Stillness Meditations

Meet your Teacher

Kelly Green

Fredericton, NB, Canada

Meet your Teacher

Kelly Green

Fredericton, NB, Canada

© 2026 Kelly Green. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.